After nearly 10 years working in a clinical setting, I am officially putting that chapter on hold while I focus more on Baby Food & Fun,...

May 1, 2024 marks World Maternal Mental Health Day + May is Mental Health Awareness Month! It is estimated that approximately 10% to 20%...

One of the hardest parts of becoming a parent is the shift in schedule. The constantness. When we are waking babies or waking up to baby...

It can sometimes be hard to put into words exactly what these last two years have meant to me. During the start of 2022, I was a mom with...

In May, as spring progresses and transitions into early summer, a variety of fruits come into season in different parts of the United...

"Apple Flower" Snack

Check out my Introducing Common Food Allergens Course + Baby Food 4 Busy Moms Podcast guest appearance

Being a parent can be tough. When you find yourself in those moments, take a breath and pick a word/affirmation to repeat. You are doing...

Recently, I shared a Blog Post regarding the Mead Johnson / Reckitt / Enfamil verdict in a NEC lawsuit case: "Enfamil sued in NEC case-...

The World Health Organization (WHO) released new / updated guidelines regarding complementary foods for ages 6-24 months old.. & at a...

On Thursday, 4/11/24, Dr. Robert Califf, the Deputy Commissioner of the Food and Drug Administration (FDA) was called to testify before...

Necrotizing Enterocolitis (NEC)

In April, as spring progresses, a variety of fruits come into season in the United States. Here are some fruits that are typically in...

There are tons of traditions and foods that are associated with Easter! Read below to learn a little bit about some of this Easter fun!...

In honor of St. Patrick's Day this past weekend, let's take a fun look at green foods! Green foods are often packed with lots of...

In honor of St. Patrick's Day, let's take a fun look at green foods! Green foods are often packed with lots of essential vitamins,...

YAY!! It's Registered Dietitian / Registered Dietitian Nutritionist Day!! Let's take a quick look at the journey it takes to become a...

We've probably all seen the funny memes, mocking the difficulty of deciding what to eat for dinner, EVERY. SINGLE. NIGHT. lol. Reality is...

In March, the beginning of spring brings a shift in the availability of fruits in the United States. Here are some fruits that are...

March 1, 2024 marks a crucial time for WIC. Congress has delayed decisions regarding funding to WIC since last year.. this funding should...